MondayChrisJun 2, 20191 min readSTRENGTHBack Squat Every 2:00 minutes x 60:00 - 3 @ 73%2:00 - 1 @ 83%4:00 - 3 @ 75%6:00 - 1 @ 85%8:00 - 3 @ 78%10:00 - 1 @ 88% WOD10/5/4/3/2 NOT FOR TIME of:Overhead SquatsPower CleanPush Press*Find challenging weights for each set
STRENGTHBack Squat Every 2:00 minutes x 60:00 - 3 @ 73%2:00 - 1 @ 83%4:00 - 3 @ 75%6:00 - 1 @ 85%8:00 - 3 @ 78%10:00 - 1 @ 88% WOD10/5/4/3/2 NOT FOR TIME of:Overhead SquatsPower CleanPush Press*Find challenging weights for each set