Thursday
- Chris
- Apr 3, 2019
- 1 min read
PRACTICE
E.M.O.M x 10 minutes
Odds: 2 Power Snatches
Evens: 2 Overhead Squats
WOD
30 Double Unders
30 Power Snatches - 40/30kg
30 Double Unders
40 Wall Ball Shots - 20/14lb
30 Double Unders
50 Hang Power Cleans - 40/30kg
30 Double Unders
For time.
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