PRACTICE
3 rounds Not For Time of:
10/20/30/40 OR 50 Unbroken Double Unders
15 Air Squats
*Challenge yourself with the Double Under #.
WOD
"Partner Wod"
300 Double Unders
2000m Row
100 Box Step Overs - 22.5/15kg, both to a 20" box
For time.
*One partner working at a time.