top of page

Tuesday

  • Chris
  • Feb 4, 2019
  • 1 min read

PRACTICE

4 rounds of:

15 Toes to Bar

Walk 60m

WOD

21/15/9 of:

Dumbbell Snatches - 22.5/15kg

Dips

Dumbbell Goblet Squats - 22.5/15kg


 
 
 

Recent Posts

See All

コメント


Contact Us:

6353 1272

Clubrevive@gmail.com
3/147 Mort St, Lithgow

NSW, 2790

Open Hours :

Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm

© Club Revive Crossfit Uplift (2021)

bottom of page