12 DAYS OF PARTNERS CHRISTMAS #5
"On the 5th day of Christmas Uplift gave to us"
A.M.R.A.P in 18 miutes of:
3 Clean and Jerks - 80/50kg
6 Pull ups
9 Air Squats
12 Calories
15 Dumbbell Snatches - 22.5/15kg
*Completed as a relay, partner #1 completes the entire round then rests as partner #2 completes their round.