Friday
- Chris
- Nov 1, 2018
- 1 min read
WOD
"Partner Wod"
Complete all distances 1 for 1 (you rest while your partner runs)
1 - 1km Run (each)
straight into
2 - 800m Run (each)
straight into
3 - 400m Run (each)
straight into
4 - 200m Run (each)
straight into
5 - 100m Run (each)
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