MondayChrisOct 14, 20181 min readSTRENGTHBack Squats:3@72%2@74%1@76%3@74%2@76%1@78% WOD1 mile Run3 Leg Less Rope Climbs30 Pistol Squats2 Leg Less Rope Climbs30 Pistol Squats1 Leg Less Rope Climb1 Mile RunFor time.
STRENGTHBack Squats:3@72%2@74%1@76%3@74%2@76%1@78% WOD1 mile Run3 Leg Less Rope Climbs30 Pistol Squats2 Leg Less Rope Climbs30 Pistol Squats1 Leg Less Rope Climb1 Mile RunFor time.