Thursday
- Chris
- Sep 12, 2018
- 1 min read
STRENGTH
Deadlifts
3@80%
1@83%
3@80%
1@85%
3@80%
1@87%
WOD
3 rounds for time of:
15 Single Arm Dumbbell Push Jerks (each side) - 22.5/15kg
50 Double Unders
15 Weighted Step ups (each leg) - 22.5/15kg
50 Double Unders.
I note that the argument is well-grounded in verifiable evidence. Claims remain well-supported by available evidence. The website offers more detailed contextual resources on the issue. Adoption trends are illustrated via interactive media platforms.