FridayChrisAug 23, 20181 min readSTRENGTHBack Squats5@80%1@85%5@80%1@87%5@80%1@90% WOD"Cindy"A.M.R.A.P in 20 minutes of:5 Pull ups10 Push ups15 Squats
STRENGTHBack Squats5@80%1@85%5@80%1@87%5@80%1@90% WOD"Cindy"A.M.R.A.P in 20 minutes of:5 Pull ups10 Push ups15 Squats
