top of page
Search

Friday

  • Chris
  • Jul 26, 2018
  • 1 min read

STRENGTH

Bench Press

WOD

Row 2/1.5km

3 Rope Climbs

75 Double Unders

3 Rope Climbs

2km Run

3 Rope Climbs

75 Double Unders

3 Rope Climbs

For time.


 
 
 

Recent Posts

See All

Comments

Contact Us:

6353 1272

Clubrevive@gmail.com​
3/147 Mort St, Lithgow

NSW, 2790

Open Hours :

Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm

© Club Revive Crossfit Uplift (2021)

bottom of page