MondayChrisJun 24, 20181 min readWODBuy in: 100/75 Calories RowThen 4 rounds of,50 Russian Twists - 9/6kg50m Suitcase Carry (R) - 32/24kg50m Suitcase Carry (L) - 32/24kgCash Out: 1km Run
WODBuy in: 100/75 Calories RowThen 4 rounds of,50 Russian Twists - 9/6kg50m Suitcase Carry (R) - 32/24kg50m Suitcase Carry (L) - 32/24kgCash Out: 1km Run