WednesdayChrisJun 12, 20181 min readSTRENGTHBench Press WOD A.M.R.A.P in 13 minutes of:100 Double Unders40 Front Squats - 50/35kg30 Toes to Bar20 Power Snatches - 50/35kg10 Burpees Over barhttps://www.youtube.com/watch?v=BOeRI6MDyns
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