TuesdayChrisApr 30, 20181 min readSTRENGTHDeadlifts WODA.M.R.A.P in 12 minutes of:1/2/3/etc... Bench Press - 85/50kg1/2/3/etc... Deadlifts - 110/70kg60m Farmer Walk - 32/24kg
STRENGTHDeadlifts WODA.M.R.A.P in 12 minutes of:1/2/3/etc... Bench Press - 85/50kg1/2/3/etc... Deadlifts - 110/70kg60m Farmer Walk - 32/24kg