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Wednesday

Chris

After the dawn service tomorrow come and join us at 9.00am for a challenging HERO WOD.

"Murph"

1 Mile Run

100 Pull ups

200 Push ups

300 Air Squats

1 Mile Run

*Break the Pull ups, Push ups and Squats as needed.


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Contact Us:

6353 1272

Clubrevive@gmail.com
3/147 Mort St, Lithgow

NSW, 2790

Open Hours :

Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm

© Club Revive Crossfit Uplift (2021)

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