top of page

Tuesday

  • Chris
  • Apr 23, 2018
  • 1 min read

STRENGTH

Back Squat

WOD

30 Overhead Squats - 35/25kg

50 Sit ups

30 Power Snatches - 35/25kg

50 Sit ups

30 Squat Snatches - 35/25kg

50 Sit ups

For time.


 
 
 

Recent Posts

See All

Comments


Contact Us:

6353 1272

Clubrevive@gmail.com
3/147 Mort St, Lithgow

NSW, 2790

Open Hours :

Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm

© Club Revive Crossfit Uplift (2021)

bottom of page