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Tuesday

Chris
Apr 23, 2018
1 min read

STRENGTH

Back Squat

WOD

30 Overhead Squats - 35/25kg

50 Sit ups

30 Power Snatches - 35/25kg

50 Sit ups

30 Squat Snatches - 35/25kg

50 Sit ups

For time.

https://www.youtube.com/watch?v=pb7_YJp9bVA

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