FridayChrisApr 5, 20181 min read STRENGTHDeadlifts WODFor 7 minutes complete:A.M.Reps.A.P - Wall Balls - 20/14lbE.M.O.M - 5 Deadlifts - 80/55kg Rest 5 minutes, then Build to a 1RM Clean and Jerk
STRENGTHDeadlifts WODFor 7 minutes complete:A.M.Reps.A.P - Wall Balls - 20/14lbE.M.O.M - 5 Deadlifts - 80/55kg Rest 5 minutes, then Build to a 1RM Clean and Jerk