ChrisApr 3, 20181 min readWednesdaySTRENGTHBench Press WOD"Partner WOD" 2 rounds for time of:100 Dumbbell Snatches - 22.5/15kg100 Box Jump Overs - 24/20"100 Ring Dips1km Run
STRENGTHBench Press WOD"Partner WOD" 2 rounds for time of:100 Dumbbell Snatches - 22.5/15kg100 Box Jump Overs - 24/20"100 Ring Dips1km Run