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Tuesday

  • Chris
  • Apr 2, 2018
  • 1 min read

STRENGTH

Back Squats

WOD

15 Pull ups

50 Back Squats - 60/40kg

15 Pull ups

30 Front Squats - 60/40kg

15 Pull ups

10 Overhead Squats - 60/40kg

For time.


 
 
 

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