Monday
- Castro
- Mar 18, 2018
- 1 min read
WOD
"CrossFit Open 18.4"
21 Deadlifts, 102/70kg. 21 Handstand Push-ups 15 Deadlifts, 102/70kg. 15 Handstand Push-ups 9 Deadlifts, 102/70kg. 9 Handstand Push-ups 21 Deadlifts, 143/93kg. 50-ft. Handstand Walk 15 Deadlifts, 143/93kg. 50-ft. Handstand Walk 9 Deadlifts, 143/93kg. 50-ft. Handstand Walk
Time cap: 9 min.
Comentarios