FridayChrisFeb 22, 20181 min readSTRENGTHBench Press WODE.M.O.M - 12 minutesMin 1: 3 Snatch Grip Deadlifts - 100% + Min 2: 2 Snatch Grip High Pulls - 100% +Min 3: 1 Snatch - 80%+
STRENGTHBench Press WODE.M.O.M - 12 minutesMin 1: 3 Snatch Grip Deadlifts - 100% + Min 2: 2 Snatch Grip High Pulls - 100% +Min 3: 1 Snatch - 80%+