FridayChrisNov 9, 20171 min readSQUAT SNATCHE.M.O.M - 12 minutesMin 1: 2@80%Min 2: 2@83%Min 3: 1@85%Min 4: Rest SPLIT JERK12 minutes to find:1 RM Split Jerk
SQUAT SNATCHE.M.O.M - 12 minutesMin 1: 2@80%Min 2: 2@83%Min 3: 1@85%Min 4: Rest SPLIT JERK12 minutes to find:1 RM Split Jerk
