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Tuesday

  • Chris
  • Oct 2, 2017
  • 1 min read

STRENGTH

Back Squat - 2/2/2/2/2

*All sets above 80%

WOD

600m Run

50 Overhead Squats - 20/15kg

600m Run

50 Thrusters - 20/15kg

600m Run

50 Front Squats - 20/15kg

For time.


 
 
 

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