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Monday

Chris
Sep 25, 2017
1 min read

WOD

Run 2km

50 Box Jump Overs - 24/20"

Run 1.5km

30 Burpees

Run 1km

10 Burpee Box Jump Overs - 24/20"

https://www.youtube.com/watch?v=-yfqnebBbW0

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