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Thursday

Chris
Sep 20, 2017
1 min read

WOD

40 Cal

40 Kettle Bell Swings - 24/16

400m Medicine Ball Run - 9/6kg

800m Run

80 Air Squats

80 Double Unders

For time.

https://www.youtube.com/watch?v=cXrNTX3rPJ4

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