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Thursday

  • Chris
  • Sep 6, 2017
  • 1 min read

STRENGTH

Back Squat

WOD

60m Run

30 Ring Dips

60m Run

60 Air Squats

60m Run

30 Toes to Bar

60m Run

30 Handstand Push ups

60m Run

60 Alternating Lunge Steps

60m Run

30 Pull ups

For time.


 
 
 

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