Monday
- Chris
- Aug 13, 2017
- 1 min read
SKILL
Double Under Practice
15 minutes
WOD
400m Dumbbell Run - 22.5/15kg
24 Dumbbell Snatches
400m Dumbbell Run
24 Dumbbell Snatches
400m Dumbbell Run
24 Dumbbell Snatches
200m Dumbbell Run
50 Box Jump Overs - 24/20"
Yorumlar