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Wednesday

  • Chris
  • Jul 25, 2017
  • 1 min read

WOD

600m Run

2 rounds of "DT"

600m Run

2 rounds of "DT"

600m Run

2 rounds of "DT"

600m Run

For time.

*"DT" = 12 Deadlifts, 9 Hang Power Cleans, 6 Shoulder to Overhead - 70/47.5kg


 
 
 

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