ThursdayChrisMay 31, 20171 min readSQUAT SNATCH4@60%4@65%3@70%3@75%3@75% WOD"Fran"21/15/9 of:Thrusters - 42.5/30kgPull ups WENDLERBack Squathttps://www.youtube.com/watch?v=Rlc1O5_43YQ
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