MondayChrisMay 7, 20171 min readWENDLERBack Squats WODA.M.R.A.P in 10 minutes of:2 Muscle ups7 Push ups15 Air Squats CORE3 sets of:50 Russian Twists - 9/6kg2 minute rest.
WENDLERBack Squats WODA.M.R.A.P in 10 minutes of:2 Muscle ups7 Push ups15 Air Squats CORE3 sets of:50 Russian Twists - 9/6kg2 minute rest.