ThursdayChrisMay 3, 20171 min readGYMNASTIC STRENGTHWeighted Pull ups - 5/5/5/3/3/3/1/1/1 WOD"Annie"50/40/30/20/10 of:Double UndersSit upshttps://www.youtube.com/watch?v=hPbZvtzgWx0
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