TuesdayChrisMay 1, 20171 min readWENDLERBack Squat WOD"AGOQ 4"2 rounds for time of:10 Deadlifts - 140/100kg20 Deficit Handstand Push ups - 4.5/3" Deficit30 Front Squats - 40/30kghttps://www.youtube.com/watch?v=h2RIZ9k0K-M
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