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Thursday

  • Chris
  • Apr 26, 2017
  • 1 min read

WENDLER

Bench Press

WOD

15 Clean and Jerks - 40/30kg

60m Run

12 Clean and Jerks - 60/40kg

60m Run

9 Clean and Jerks - 70/45kg

60m Run

6 Clean and Jerks - 80/55kg

60m Run

3 Clean and Jerks - 90/65kg


 
 
 

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