top of page

Tuesday

Chris

GYMNASTIC CONDITIONING

5 Rounds for time of:

100m Run

3 Muscle ups

WOD

100 Double Unders

75 Push ups

50 Calories

25 Toes to Bar

5 Rope Climbs

For time.


 
 
 

Recent Posts

See All
Contact Us:

6353 1272

Clubrevive@gmail.com
3/147 Mort St, Lithgow

NSW, 2790

Open Hours :

Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm

© Club Revive Crossfit Uplift (2021)

bottom of page