Tuesday
- Chris
- Dec 19, 2016
- 1 min read
WENDLER
Bench Press
WOD
"Chrissy Partner Challenge" #5
Row 5km
1RM Snatch
Time Cap: 25 minutes
*One team member working at a time.
*Score is total meters completed on the Rower + total of best lifts from each team member. eg. 5000m Rowed, Partner #1 Snatched 40kg, Partner #2 Snatched 45kg, Score = 5085.
*Girls Snatch weight will be marked up 30%..
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