Saturday 19/12/15

OPEN BOX - 9:00am - 12:00pm.

If you've been thinking about having a go at CrossFit, Open Box is the right time.

Free for 3 hours today and up to 6 coaches available to walk you into this great training style.

COMP TRAINING - 9:30am - 11:00am.

Programmed to take your training to the next level.

Get a feel for this level of training before we add Comp Training to the weekly timetable next year.

10 Day Partner chrissy challenge LEADERBOARD (after WOD 7)

1st Nick (67) 21st Gemma (185)

2nd Bec (74) 22nd Mitch.C (186)

3rd Sonya (96) 23rd Brooke (189)

3rd Rach.S (96) 23rd Brian (189)

5th Amanda (105) 25th Tim (192)

5th Rog (105) 26th Farnsy (199)

7th Kahla (109) 27th Skin (203)

8th Candy (120) 28th Natty (206)

9th Alan (124) 29th Bec.H (215)

10th Kirsty (147) 29th Danni (215)

10th Renee (147) 29th Lauren (215)

12th Rach.D.C (150) 32nd Gail (217)

13th Chad (161) 33rd Emily (219)

14th Leanne (165) 33rd Katie (219)

15th Brendon (170) 33rd Julie (219)

16th Steve (172) 36th Frank (240)

17th Tenille (177) 36th Josh (240)

18th Vanessa (178) 38th Omar (246)

18th Henri (178)

20th Maz (180)