Weight Loss & Tone - Day 3 (18th-23rd June)Club ReviveJun 17, 20181 min read🔵Warm up800m Run For time🔵Workout4 rounds400m run20 box jumps / step ups 20 wall balls 🔵Cooldown400m walk +stretching
🔵Warm up800m Run For time🔵Workout4 rounds400m run20 box jumps / step ups 20 wall balls 🔵Cooldown400m walk +stretching
New ONLINE programsHello, we have started our new online PT hub. This is a all inclusive app on your smart device. It has workouts, workout schedules, goal...
NEW PROGRAM!As of now the online programming will cease to be updated on our website. We have switched to our BRAND NEW APP! The Club Revive App...
Weight Loss & Tone - Day 3 (2nd-9th Dec) 🔆Warm up 1km row 🔆Workout 21-15-9-9-15-21 of wall ball shots kettlebell swings calories - row or air assault bike 🔆Cool down 500m walk...
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