TuesdayChrisJun 27, 20161 min readCOACHES WARM UP COACHES MOBILITY JUSTA - 5 WOD10 Rounds for time of:7 Hang Squat Cleans - 60/40kg (50/35kg)7 Burpees Over the Bar7 Chest to Bar Pull upsTime Cap: 26 minutes
COACHES WARM UP COACHES MOBILITY JUSTA - 5 WOD10 Rounds for time of:7 Hang Squat Cleans - 60/40kg (50/35kg)7 Burpees Over the Bar7 Chest to Bar Pull upsTime Cap: 26 minutes